[crenita]

I adore these wrappers... for all sorts of amazing things..

so my ? is how far off the plan would I be if I used them ??? or are there any that are OK for SB ??

[crenita]

this is the nutrtion in for on 4 wonton wrappers =
Total Carbohydrate

16g5% Dietary Fiber 1g2% Sugars 0g Protein

3g

[Ruthxxx]

Check out the ingredients, rather than the nutritional content. White flour is not OK on Phase I and should be extremely limited on Phase II.

[Vicky464]

Wonder if they ever make them from rice flour, or soy?

[jenne1017]

here's a recipe to make them: http://cleaneatingmag.com/Recipes/Re...-Wrappers.aspx