Yup, I do! It doesn't bother me as much anymore though because I know I am doing something about it with better decisions and whatnot. I was 240lbs, thinking about it 24/7 and not doing something about it... I am never going back there again.
NON-STOP! Sometimes I feel it's exhausting...constantly thinking about the number on the scale and also constantly thinking about food..what I ate, what I am going to eat today, what I am going to eat tomorrow...
I literally can't even leave the house for a few hours to run errands without planning to bring snacks. I get low blood sugar if I don't eat every 2 hours or so, so I am constantly packing snacks and water bottles even just for a trip to Home Depot!!
Constantly. Particularly now, 5 or so weeks into a plateau. I agree with Lindsayanne716- it IS exhausting.
But I'd rather be obsessing about healthy food and exercise and losing weight than obsessing about being fat and unhealthy. Granted, I have some OCD tendencies, so I'm pretty good at obsessing anyway
Constantly. Particularly now, 5 or so weeks into a plateau. I agree with Lindsayanne716- it IS exhausting.
.........
Another one here!... Am constantly totting up my calories to see what I can have and what I can't! Pity something doesn't happen tho' as no matter what..nothing seems to get the pounds to go!
Every second of the day.. It's a good thing, keeps me from making huge food mistakes on really bad days By thinking about it all the time, my occasional bad choices are then and there, and I'm back on the wagon by the next meal instead of feeling bad and then letting it go until the next day /next monday/so on before I get back on track.
Last edited by Em Coconut; 01-28-2013 at 08:55 AM.
I think about my weight all the time. When I was at my heaviest, the only break I had from thinking about my current weight was fantasizing about my life once I'd lost the weight.
Now that I'm losing, I just keep thinking about those next 10 pounds.
It is exhausting but it's keeping me on track so...