Thanks for the advice. I think I did pretty well at the buffet, had small portions of fish, raw veggies, a few strawberries, omelet, some sushi with white rice (I know), a small bit of ice cream. I felt completely satisfied and not full at all, which is an accomplishment in itself at a place like this.
I took a nice walk after dinner too. My thinking was that would help burn off some carbs.
For dinner I had sauted beef with veggies. No cravings yet. When do they usually kick in? Now I am a little worried that I may have blown this, but hoping that I just get back on the horse and keep going.
Thinking tomorrow I will stay in plan, with just one fruit added to lunch or dinner.
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