Here is a link to a spreadsheet of vegetarian products I used on phase 1 (except maybe one product and I can't remember which one it is!).
You can use it to mix & match for your dinner protein, which I was told should come up to about 30 to 40g protein and should be kept at the net carbs of 8 to 10g. If you go up to 15g net carbs then don't have a restricted product that day, just have 3 non-restricted packets.
It has all the info I found on the boxes, so if you want to consider micro as well as macronutrients, it's there for you.
The Boca stuff is not on there because I didn't use them, not because they are bad or anything. If you would like to be able to update it, PM me with your e-mail and I will send you a link that will allow you to add stuff. (I am hesitant to post it that way as it can get inadvertently messed up and I'm not in it very often to catch it and fix it back.)
https://docs.google.com/spreadsheet/...1VLWEExNXRoX2c
I admit I rely on the meat analogs in maintenance as I am still too lazy to figure out how to put in beans and such for the fat meal, although I will add them to the carb meal. I think that it MIGHT slow weight loss depending on which products you are using, but IP was still the easiest plan once you get in the groove.
I liked to have the MorningStar sausage patties with eggs as a dinner combo. One of those odd IP craving things as that was not something I ever had before IP.
Hope this is useful to you.