Breakfast: IP strawberry banana drink
Lunch: Big salad with peppers, cucumbers, celery & IP vanilla RTD
Snack: White chedder ridges
Dinner: Broccoli and not sure what meat i'll be having..probably a pork chop!
Cold medicine. Cough drops, Nose Spray. *sorry* I'm just being snotty today.
Hope you feel better soon. When I had the bug a few weeks ago I found that just eating the soups helped a lot. (No appetite, plus nothing tasted normal anyway). I'd steam my veggies and blend into the tomato-basil, green pea, or cream of chicken soup. With a few spices (I like curry & just a dash of cayenne) plus some dehydrated onion flakes, it's quite tasty. The chicken noodle soup packets also went down well when I was sick.
Plus - lots of tea and water. And remember that peppers, jicama, and broccoli are terrifically high in Vit C - a great way to get a natural VitC boost when you're sick with a cold.
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My menu for today:
Breakfast:
French Vanilla protein shake blended into Chai tea, with dash of cinnamon.
Lunch:
Cream of Chicken soup, with 1 cup steamed celery blended in. (I need to do my veggie shopping early this afternoon, and will have to eat a 1 cup veggie salad when I get back - veggie supply is very, very low right now).
Dinner:
Experimenting this afternoon with making chili (omitting any beans). As it will contain tomatoes, I'll only be eating it once or twice a week. I'll make it in my crock pot and freeze the leftovers in individual size containers for future use. I'm craving a good chili - I hope it lives up to my expectations! So my dinner chili will include the req'd 8oz of extra lean ground beef, as well as 2 cups combined tomatoes, celery, onion, bell peppers, and mushrooms.
9pmish snack: ChocoRite Chocolate Supreme protein shake, warmed as a hot chocolate.
Breakfast- Cran Granita, loving it
Lunch- 1/2 Choc soy puffs and 1/2 PB puffs (like a Reese's in a bite!), zucchini, and a salad
Dinner- Turkey stuffed pepper and a salad.
Snack- Choc drink w/ some decaf PB coffee and 000 PB syrup.
Hope you feel better soon. When I had the bug a few weeks ago I found that just eating the soups helped a lot. (No appetite, plus nothing tasted normal anyway). I'd steam my veggies and blend into the tomato-basil, green pea, or cream of chicken soup. With a few spices (I like curry & just a dash of cayenne) plus some dehydrated onion flakes, it's quite tasty. The chicken noodle soup packets also went down well when I was sick.
Plus - lots of tea and water. And remember that peppers, jicama, and broccoli are terrifically high in Vit C - a great way to get a natural VitC boost when you're sick with a cold.
Thank you! The soups sounds WONDERFUL! I was just wondering what I was going to eat today that would feel like a big bowl of comfort.
Breakfast: peanut butter soy puffs, coffee with a splash of vanilla rtd
Lunch: ip rotini with wf garlic herb sauce, salad with vinegar and oil
Dinner: a couple pork ribs marinated in wf syrup, wf BBQ sauce, soy sauce and roasted eggplant
Snack: chocolate rtd
B-- IP raspberry jello
L--2 c. veggie soup (contains zucchini, celery, cabbage and 1/4 c. green beans, simmered in 0/0/0 beef broth), IP chocolate pudding
D--Crock pot beef roast w/rutabagas (if I like them. This is an experiment, so if I don't like the rutabagas, I will just have some sliced cukes and sliced peppers)
S--IP chocolate soy puffs
What are you eating today, Saturday, January 5th?
When I had the bug a few weeks ago I found that just eating the soups helped a lot. (No appetite, plus nothing tasted normal anyway). I'd steam my veggies and blend into the tomato-basil, green pea, or cream of chicken soup. With a few spices (I like curry & just a dash of cayenne) plus some dehydrated onion flakes, it's quite tasty. The chicken noodle soup packets also went down well when I was sick.
