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Old 11-27-2012, 06:22 AM   #1  
Feed Your Freedom
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Default What Are You Eating Today IPeeps? Tuesday, November 27!



FIND THE JOY IN YOUR JOURNEY TODAY
Last edited by rainbowsmiles; 11-27-2012 at 06:25 AM.
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Old 11-27-2012, 06:23 AM   #2  
Feed Your Freedom
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Brekkie: Lemon Tea, Cocomint pudding made with cold coffee YUM!
Lunch: stir fry veggies, protidiet chicken noodle soup with red pepper flakes, blackberry tea, water
Supper: Napa Cabbage and Bell Peppers stir fry with snow peas and green onions and with 1 Chicken Sausage
Snack: grape drink, Holiday Strawberry Peppermint Drops!!!! YUM!!!
Last edited by rainbowsmiles; 11-27-2012 at 12:48 PM.
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Old 11-27-2012, 06:31 AM   #3  
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Day 62

b - crispy pancake with syrup
l - mango rtd
d - 8 oz tandoori chicken
s - crispy pancake with syrup

veggies - cuccumber salad and kale chips
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Old 11-27-2012, 10:49 AM   #4  
IP Round #3: 11/14/2023
 
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Phase 4

Snack@5am:
ThinkThin Bar

Run 6.5miles@5:15-6:30am

Breakfast@7am: Spinach Latte
Vanilla Protein Powder
Spinach
Coffee

Snack@9am:
0% Fage Yogurt
Mio squirt

Lunch@1pm:
Chicken Breast
Roasted Cauliflower & Garlic Puree

Snack@4pm:
Curry Chicken Tenders
Spaghetti Squash

Dinner@8pm:
???
Last edited by LizRR; 11-27-2012 at 10:51 AM.
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Old 11-27-2012, 05:30 PM   #5  
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B- cappuccino drink -- so nice on a cold morning!
L- potato puree wrap
D- montreal seasoned sirloin w/grilled zucchini
S- chocolate raspberry bar

weird thing about my steak now- I use to like a med-well steak (my kids would eat off of mine so thats how I ordered) now that I am just making one for me if it is more than med it is just to done. Anyone else like their red meat on the rare side that didn't use to?
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Old 11-27-2012, 09:29 PM   #6  
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B: coffee, skim milk, caramel nut bar
L: leftover sauteed yellow squash, bell pepper and mushroom, IP chicken soup
D: 6 oz filet mignon, 2 oz shrimp cocktail, grilled asparagus, sliced cucumber w/EVOO and salt
S: IP butterscotch pudding
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Old 11-27-2012, 10:34 PM   #7  
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Breakfast--egg whites with mushrooms, green peppers, and green onions on top.
Snack--crispy cereal
Lunch--4 oz chicken breast and big salad
Snack--chocolate pudding smoothie
Dinner--Homemade chicken soup (picked out the carrots and potatoes ) and extra celery
Snack--so not hungry...probably hot chocolate.
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Old 11-28-2012, 01:09 AM   #8  
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IP Phase 1: 4 months, 4 days

Breakfast: EAS Shake

Lunch: Mixed green salad, cucumbers, 1 oz chicken, 1 hard boiled egg, power crunch bar

Dinner: 4 oz ground beef, 2 slices tomato, pickle, mustard, lettuce

Snack: EAS shake
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Old 11-28-2012, 07:55 AM   #9  
Reboot 9/2014
 
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Breakfast: Proti diet cinnamon spice oatmeal w/1 cup diced jicama, coffee w/2oz EAS Carb AdvantEDGE vanilla RTD

Lunch: Balanced Protein crispy fudge graham bar, romaine salad w.1 cup chopped green bell pepper

Dinner: 8oz mustard herb roast beef, 1 cup rutabaga, 1 cup roasted brussel sprouts

Snack: Balanced Protein chocolate pudding w/mini marshmallows
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Old 11-28-2012, 08:03 AM   #10  
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B: IP peach and mango drink
L: big salad with cucumbers, radishes, WF dressing, IP pineapple and banana drink
D: salmon with soy sauce, ginger, pinch of stevia, rest of veggies
S: IP peach and mango drink

Best wishes and a great 100% OP day to everyone!
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