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Old 11-25-2012, 12:52 PM   #1  
IP Round #3: 11/14/2023
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Default What Are You Eating Today IPeeps? Sunday, November 25th!
Phase 4

Breakfast@9am: Spinach Latte
EAS Carb Control Vanilla
Coffee
Spinach
SF Torani Caramel

Bodypump & Pilates @ 9:30-11:30am

Lunch@12pm: Sweet Fauxtato Custard
Rutabaga
Egg Whites
WF Pancake Syrup & Pumpkin Pie Spice

Snack@3pm: Stirfry
Salmon
Broccoli
Lemon

Snack@6pm: Restricted
Detour Bar

Dinner@8pm: Cucumber-Lime Ice Cream
EAS Carb Control Vanilla
Cucumber
Lemon Juice
Last edited by LizRR; 11-25-2012 at 07:20 PM.
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Old 11-25-2012, 12:55 PM   #2  
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Trying the Rutabaga Puree for the first time. Can't wait.
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Old 11-25-2012, 01:12 PM   #3  
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b: Chocolate drink (pre made) - which i loved!
L: mushroom or broccoli soup
S: chocolate chip cookie (havent tried this yet, but pretty excited to)
D:veggie burger (since discovering I can eat this as my protein source its been amazing)
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Old 11-25-2012, 05:00 PM   #4  
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Phase 1:
B: Chocolate milk drink + spinach
L: 2 oz turkey breast, french herb + cheese omelet + 2 eggwhites + spinach
D: 4 oz filet + some of LizRR's awesome rutabaga custard
S: wild berry yogurt shake
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Old 11-25-2012, 05:23 PM   #5  
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Location: Wyoming
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Breakfast--Crispy Cereal zucchini pancake with WF apple butter
Lunch--Chocolate pudding smoothie with spinach.
Dinner--Scrambled eggs, spinach, mushrooms, green onions
Snack--Want Chocolate soy puffs but will see how I feel.
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