Hi, if you're like me and you have sensitive knees and joints you might also find it hard to do floor exercises like yoga, pilates, or even girl pushups. We have hard wood floors and a very thin rug so I double up on floor mats but it still doesn't provide enough cushioning for my joints.
Well today when I was playing with my toddler on the floor I realized that his interlocking play mat was perfect for floor exercises! It's cushiony but now plushy and I feel absolutely no strain on my joints after using it. Thought I'd share.
It looks something like this:
http://www.onestepahead.com/catalog/...productId=6683