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Old 11-03-2012, 03:14 PM   #1  
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Default What Are You Eating Today Ipeeps? Saturday, Nov 3, 2012

Phase 1: 103 days, 14 weeks 5 days

Breakfast: Chocolate EAS Shake

Lunch: Vanilla EAS Shake 1/2 chocolate soy puffs

Dinner: Chicken soup with Kale, cauliflower, red pepper

Snack: ???

Last edited by fourstubbs; 11-03-2012 at 11:20 PM.
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Old 11-03-2012, 03:17 PM   #2  
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B= eas shake
L= IP chicken a la king with 2 cups spinach
D= 8 oz chicken breast 2 cups mixed veggies with lettuce
S= Simply bar chocolate peanut butter
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Old 11-03-2012, 03:47 PM   #3  
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Phase One

Breakfast: IP Chocolate RM drink
Lunch: Tuna over lettuce, tomato, onion, green and red peppers with WF Balsamic and rutabaus fries with Old Bay
Dinner: Cauliflower and apple cinnamon soy snacks
Snack: IP Chocolate RM drink
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Old 11-03-2012, 03:57 PM   #4  
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P1 Reboot Day

Bkfst: Healthsmart Amaretto hot chocolate in large coffee

AM snack: green pepper slices

Lunch: salad with 1.5 oz chicken (lettuce, lil sweeties peppers, celery, spinach)

PM Snack: EAS RTD Chocolate

Dinner: Turkey Burger
2 cups asparagus

PM: Not sure yet... maybe IP jello or HealthSmart soy chips
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Old 11-03-2012, 04:46 PM   #5  
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Breakfast - IP RTD Shake
Lunch - Big Veggie Salad and another RTD Shake
Supper - Big Mac in a Bowl....yum and another veggie salad
Snack - IP Ready To Serve Chocolate Pudding
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Old 11-03-2012, 07:18 PM   #6  
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Breakfast: Proti Diet maple brown sugar oatmeal, coffee w/2oz EAS Carb AdvantEDGE vanilla RTD

Lunch: Romaine salad w/2 cups red bell pepper, Proti Diet white cheddar crisps

Dinner: Bunless turkey burger, 2 cups cukes with EVOO and Mrs Dash

Snack: Health Wise vanilla cappuccino in 1 cup black coffee
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Old 11-03-2012, 08:12 PM   #7  
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Day 1 for me:

Brealfast: Butterscotch pudding
Lunch: Cappuccino (not the best)
Supper: 8oz steak, Brocolli, green beans
Snack: BBQ ridges (yummy)
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Old 11-03-2012, 08:15 PM   #8  
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had the MOST delicious dinner! stir fry shrimp with mushrooms, caul rice and red peppers sauteed in EVOO , franks hot sauce and soy sauce! of course garlic as well!!!! and of cousre a BAS (big A** salad)
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Old 11-03-2012, 11:48 PM   #9  
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Hey all! Just popping in to say Howdy on my most favorite thread! It's been crazy town lately, but always love browsing this thread for food ideas and inspiration...the daily planning and accountability is really helpful, even now in P4. It's my "cheat day" today, nothing crazy - but started out the day with an 8-mile run at 5:30am! Had to go in to work today (tomorrow too) until 8pm...don't these people know its the weekend!

Last edited by LizRR; 11-03-2012 at 11:49 PM.
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Old 11-03-2012, 11:49 PM   #10  
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B: WLS double peanut butter bar. 2 cups coffee
L: Protidiet Vanilla wafers
D: 8oz tuna salad with 4 cups cucumbers (as "crackers")
S: Healthsmart Hot chocolate
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Old 11-04-2012, 01:21 AM   #11  
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B: IP oatmeal
L: IP broccoli cheese soup, broccoli
S: IP pineapple banana drink
D: Seared salmon salad
S: IP strawberry banana drink
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