Quote:
Originally Posted by mawl3269
I am sick as a dog now and have been suckingon sugar free candy and pre made sugar free jello on phase 1 actuall 6 days in. Is this ok? its the only thing that makes my throat feel better
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Those are the best choices for sure - don't worry as much about how much extra sweetener you're getting, focus on getting better! Try some chicken broth if you can get it too, that'll be good on your throat and give you some protein.