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How many carbs per day in 3 IP products?
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10-18-2012, 09:29 PM
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1
ustasmom
Senior Member
Thread Starter
Join Date: Oct 2012
Posts: 108
How many carbs per day in 3 IP products?
What is the average number of carbs in the 3 IP items? I know that one item is restricted but not all packets are created equal.
Last edited by ustasmom; 10-18-2012 at
09:59 PM
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10-18-2012, 09:49 PM
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southern
Senior Member
Join Date: Sep 2012
Location: The South
Posts: 177
Height: 5'8
I know we only need to follow the sheets to be on track, but for curiosity's sake, i don't normally net over 30g with 3 packets and my veggies
10-19-2012, 09:01 AM
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3
scorbett1103
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
Daily net carbs should be somewhere in the 20-40 range, including packets and veggies. If you stick to the sheets you will just about always fall in that range regardless of which packets you use.
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