Okay, so I'm probably being way too OCD here, but I'm curious, and don't want to make any mistakes....
Do you measure your two cups of veggies raw, and then use that measurement even though they cook down in volume, or measure them after they are sautéed, etc.?
Also, the compulsory item....olive oil. Is the range 1 to 2 teaspoons per day, or is that a minimum and we can actually have more than that?
Thx in advance......2nd WI is tomorrow
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