I've done the shred in the past but I've never made it all the way through. It was a bit of an ***-kicker for me, but I'm willing to give it another go... does anyone want to do it with me starting Oct 1st?
I've been so familiar with the 30 day shred for such a long time I guess I figured everyone else was too. Oops! My mistake! here is the link to it on Amazon.
Right... dont think if i can find the dvd from around where i live and amazon takes 15 days to deliver so i guess ill have to pass this time,, would have loved to though,,,, but good luck to u!!!
Oh wow! Thanks for that link I'm sure it'll be very helpful. I'm having trouble locating my copy of the DVD and I was strongly considering purchasing amazon streaming
I want to so bad. I need to do a 30DS especially when it promises results. 20 pounds? Hmm. What kind of results did you all get when you were higher in weight (maybe like mine?) ?