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Old 09-08-2012, 09:00 PM   #1  
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Default L - carnitine

ok is this IP friendly? and does it work?
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Old 09-08-2012, 09:07 PM   #2  
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it has stevia and splenda in it
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Old 09-08-2012, 09:17 PM   #3  
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Are you talking about a particular brand/sports drink? do you have the whole nutritional information?
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Old 09-08-2012, 10:12 PM   #4  
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it has stevia , sorbitol,beta-carotene,potassium sorbate,purified water as non medicinal and L carnitine and Vitamin B5 as 'medicinal" my 'coach' said it will help balance the fat loss
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Old 09-08-2012, 10:27 PM   #5  
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Quote:
Originally Posted by paulfromport View Post
it has stevia , sorbitol,beta-carotene,potassium sorbate,purified water as non medicinal and L carnitine and Vitamin B5 as 'medicinal" my 'coach' said it will help balance the fat loss
I'd be hesitant of two things:

- sorbitol (sugar alcohol) may have no carbs, but it can confuse the pancreas and increase cravings. It also has bad stomach effects on some people.

- Ideal Protein is a precise, medically crafted diet program. L-cartinine isn't going to accelerate or contribute much if you are following the diet correctly. You don't need extra amino acids to "balance" anything out. I'd question your coach's reasoning and read up on it before following that advice - you can't really "cheat" or "play" this diet and be long-term successful.
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