Running/Walking Smart Phone FREE App?
I hope that this doesn't sound crazy but can anyone tell me if there is any kind of FREE running app that I can listen to on my phone that will tell me when to run, when to walk, when to rest, etc? I am needing some structured motivation and I am thinking that if there is an app that will tell me when I need to run, when I need to walk, when I need to rest, when I need to start running again, etc. that will help me.
Does anyone know if anything like that is out there on the internet that I can download to my phone?
Any suggestions would be greatly appreciated?
|