I haven't read all of your threads, but I wanted to stop by and ask a question.
I started using Medifast back on 7/20/12 and love the program. However, starting this month they discontinued their 5%, 10% discounts so I started looking for something to save $. My mom found WS and tried a few products. She orders from dietdirect and they sell other products as well.
I was wondering if anyone is still around that does a combo of MF and WS or if anyone successfully transitioned from MF to WS and continued the same loss.
Also, which products and how many do you use? I would like to continue the steady weight loss (I've lost 25 pounds my first 8 weeks) so I don't want to up my calories too much. I was reading the product descriptions and it looks like I should have at least 3 WS Shakes/puddings to keep my calories low and no more than one of their bars (they're like 160 calories) per day.
Thanks for any insight or just for the support.