[kt marie]

Hey, I'm back, I'm back from Orlando!! Wow, has the 3FC site changed or what?? Ate like a little pig while on vacation so I am back on track.

B:
Coffee (0/0)
LF muffin (2/2)
2 clementines (1/3)

L:
LF vegetarian bean/lentil/veggie soup at Panera restaurant (2/5)
Salad w/FF dressing (0/5)
Roll (2/7)

D:
1 cup skim milk (2/9)
Hamburger (5/14)
Baked french fries (5/19)
Steamed veggies (0/19)
Cole slaw salad (2/21)

Snack:
1 cup sherbet (4/25)

Water:
90 oz plus

Exercise:
40 minutes on the treadmill at 4 MPH/5% incline

Katie

[AustinGal]

Hey, katie! Welcome back! Well, eating wasn't quite as OP yesterday as I hoped, but I am definitely looking better due to increased exercise efforts. Here's hoping for a second relatively good day, eating-wise!...

Bfast
2 pcs lf bread (1/0)
3 egg whites (1/2)
1 cheese stick (2/4)
1 banana (2/6)

1 DumDum sucker - ??

Snack
2 ff Ball Park turkey hot dogs (1/7)
hot tea

Lunch
Smart Ones (5/12)
steamed asparagus
salad greens and raw veggies w/ salt/pepper 0
iced tea 0

Snack
??

Dinner
not yet planned

Exercise - not much. 100 situps, no cardio

Water - I know, I know. I'll try to do better.

[saskie]

Welcome back, Katie! The journaling has definitely been suffering while you were gone! I just saw your post to me on the WW General page. I don't have any idea what my measurements are. I don't even really know my sizes anymore- the latest pair of pants I bought are a 9, and I tried to wear them with my suck it in panties last week and they almost fell off! I haven't bought any new shirts really, and need new bras horribly! I was at a 34 D + before starting, and now my bras from 1st yr university are way too huge. (34B) I really need to go shopping!*L*
I have decided to put maintaining on hold for awhile and lose the last 5-15 lbs right away. I hope to start looking for a wedding dress in April, and somehow it is sneaking up on me! I also ate like a huge pig last week- to the point where I felt very physically sick on more than one occasion! I weigh in tonight, and expect a minimum of 2lb gain...but I am back on track, so it will be better next week! I haven't really given the program much effort since December, so it's time to go!!!
Have a great week, everyone!
Br:
yogurt & berries (2/18)

L:
apple (3/18)
granola bar(5/18)

S:
wendy's chicken salad (9/18)
low fat ranch (12/18)
breadstick(15/18)

Sn:
??? (18/18)

Exercise:
60 minutes bike & stair climber DONE
20 min walk to school DONE
20 min walk home from school- unavoidable to get home!!!