Not Hungry...too much food?
I'm on Week 1, Day 7, Phase 1, still very new to this.
I'm finding there's almost TOO much food and I'm having a hard time getting it all in.
I am having an IP Pack for breakfast (I quite like the Shakes mixed into my morning coffee.)
I'm supposed to have a mid-morning snack (pudding.)
A packet for lunch with my 2-Cups Veggies.
A mid-afternoon snack (usually restricted item)
And my 8oz. Protein and 2-cups of veggies for dinner.
I literally am USUALLY forcing myself to eat right now, and I've found my eating times are all off. I just finished my dinner at 10:00pm, because I haven't been hungry.
And I have NOT been able to get a salad into my day, cause I'm so full from everything else.
Any advice?
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