nice thread...
I'm in maintenance, so things are less structured, but I think I've been slacking off on the water. I drink it, but probably not enough to compensate for the coffee. That, and I need to calculate what a typical day is for me in terms of fat, protein, carbs and calories. I really eat the same thing every day and stopped keeping a log, but need to stay accountable and check myself. I started to do the count, then forgot...