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Old 08-17-2012, 11:43 AM   #1  
~Aimee~ On IP 06/26/12
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Default What are you eating today Ipeeps. TGIF. Friday, Aug 17th

Phase 1, Week 8, Day 3

Breakfast: IP herb and cheese omelet w/1c. mushrooms and 1c. spinach (I ended up only eating about 3/4 of it b/c I couldnt stand it anymore, I was starting to turn )

Lunch: IP Butterscotch Pudding, Salad w/1C of cucumbers

Snack: Strawberry Wafers (YUMMMM)

Dinner: Probably steak and veggies (We normally go out on Fridays)
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Old 08-17-2012, 12:12 PM   #2  
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Default Phase 1, week 4, day 2

Breakfast: Fine Herb omelet as scrambled eggs, black coffee

Lunch: IP Spaghetti Bolognese with 1 cup chopped zukes, romaine salad with 1 cup green peppers, WF asian dressing

Dinner: Romaine salad with chopped cukes, red peppers and red onion, WF Jersey Onion dressing and chopped chicken breasts.

Snack: IP mocha latte (IP capuccino mix, 1 Tbsp WF chocolate dip, 8oz hot coffee)
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Old 08-17-2012, 12:40 PM   #3  
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Breakfast- lemon pudding cake
Snack- Chocoloate Soy Snacks
Lunch- salad w/ spinach, onion, cuke's, banana peppers, cauli & WF italian and some olive oil- IP jello
Dinner- Burger on lettuce bun w/ onion & low carb ketchup- roasted cauliflower tots
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Old 08-17-2012, 01:34 PM   #4  
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Phase 1, Week 1, Day 5

AM: IP Chocolate pudding shake (I like vanilla MUCH better), coffee
S: 1 c roasted cauliflower
L: RTD Vanilla, salad with 1 c cukes and cellery and WF creamy bacon
S: Apple cinnamon crisps
D: Shrimp stir fry with bok choy, zuchinni, over wilted lettuce and arugula.

Last edited by Aimiloo; 08-17-2012 at 02:11 PM.
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Old 08-17-2012, 01:46 PM   #5  
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BREAKFAST: Mocha Frappuccino
LUNCH: IP chili with peppers, leeks, onions
SUPPER: Cabbage Rolls
SNACK: mock wine!!

Last edited by rainbowsmiles; 08-17-2012 at 07:01 PM.
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Old 08-17-2012, 03:00 PM   #6  
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Breakfast. Vanilla rtd mix...
Mid morning coffee. Decaf earl gray tea with sugar free almond roca syrup and I oz milk
Lunch. Chicken a la king with additional 2 oz of chicken, roasted assorted peppers and mushrooms for 2 cups of veggies
Supper. Dirty califlower rice with 6 oz ground turkey. Lettuce stir fry
Snack. Undecided...I like variety so have lots of snacks to choose frm
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Old 08-17-2012, 05:45 PM   #7  
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thank you to whoever said they turn cauliflower into couscous in the blender. YUM... added some spice and am lovin' it!
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Old 08-17-2012, 09:14 PM   #8  
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Phase 1~Week 4~Day 5

Breakfast:
IP RTD chocolate shake

Lunch:
IP RTD chocolate shake
Salad with lettuce, 2c of cucumber, fresh red onion, 2 small cherry tomato and red pepper.

Snack:
IP piņa colada

Dinner:
8oz baked chicken breast with spices
2c steamed brocoli and cauliflower

Snack:
IP southwest puffs
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Old 08-17-2012, 09:40 PM   #9  
IP Round #3: 11/14/2023
 
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Phase 2: Week 2, Day 7
^^so EXCITED! Starting Phase 3 tomorrow!!!

Breakfast@8am: Restricted
IP Caramel Nut Bar

Lunch@12pm: Cafe Mocha
IP Vanilla RTD
2 cups Half-Caf Coffee
^^turned into a Phase 1 day after car troubles!

Snack@4pm: Pudding Waffles
IP Vanilla Pudding
2 Egg Whites
1/2 tsp Baking Powder
Rhubarb Jam

Dinner@8pm: 8oz protein + veggies
Chicken Breast
Roasted Cauliflower, Celery, & Garlic Puree

Last edited by LizRR; 08-17-2012 at 09:41 PM.
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Old 08-17-2012, 10:06 PM   #10  
Sus
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IP Mango smoothies. Breakfast
2oz shrimp,IP omelet, mushrooms,green onions./veggies. Lunch
IP choc. Bar. Snack
Organic/gluetin free chicken sausage 8 oz. Marinated veggies
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Old 08-18-2012, 05:47 AM   #11  
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Phase 1 day 28

breakfast: chocolate shake with coffee
Lunch: 1 boiled egg, 2 c. salad, 1000 dressing
snack: pina colada drink with 1/2 pack of crystal light
Dinner: barbeque chicken pizza on romaine
1/2 peanut puffs, 1/2 chocolate puffs
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