[msr339]

ohhhh boy, this is getting frustrating but i'm trying to stay positive! it's also my TOM (unusually early and heavy-- sorry for the TMI!) could that be contributing??

you are all so amazing. big hugs to everyone!!

[clh99002]

this may be TMI, but are you constipated? You may need a stool softener and dont forget to drink lots of H20. Good luck!

[locopollo]

Originally Posted by msr339

ohhhh boy, this is getting frustrating but i'm trying to stay positive! it's also my TOM (unusually early and heavy-- sorry for the TMI!) could that be contributing??

you are all so amazing. big hugs to everyone!!

Absolutely, TOM is messing with your numbers. Stay focused. The scale will move.

[msr339]

not at all!! and drinking tons of water. maybe my body's just stubborn!!

[LizRR]

Have you had anything else off the sheet? Alcohol can cause up to an ~3 day stall in fat burning and champagne is a particularly higher sugar choice. Even 'just a glass' can have an impact over a few days, so really try to stay 100% for at least 1 week straight to get more accurate IP results.

http://www.3fatchicks.com/forum/4436022-post1.html

And YES - TOM can cause a few lb gain literally overnight - but it is water and gets flushed out by next WI.