07-20-2012, 09:50 AM
#1
IP attempt #2
Thread Starter
Join Date: May 2012
Location: San Antonio, Texas
Posts: 162
S/C/G: 213/213/140
Height: 5'1
What are you eating today, FRIDAY July 20th?
Phase, Week 8 Day 3
Breakfast:
Crispy cereal pancakes with wf pancake syrup
Coffee with Splenda and wf caramel syrup
Lunch:
Chicken soup with 2 c broccoli
Dinner:
Sautéed shrimp
2 c zucchini
Salad
Snack:
Peanut bar
07-20-2012, 10:27 AM
#2
~Aimee~ On IP 06/26/12
Join Date: Jun 2012
Location: Louisiana
Posts: 288
S/C/G: 276/244/176
Height: 5'6"
Phase 1, Week 4, Day 3
Breakfast: IP Vanilla Pudding with some Pumpkin Pie Spice (YUMM))
Lunch: IP Potato Puree (not sure I am liking this one) w/ letuce, 1 cup of raw broccoli w/ WF Dressing and 1 cup of cooked cabbage
Snack: Lemon Bar
Dinner: May go out to Chili's so 6 oz. Steak w a side of broccoli
07-20-2012, 11:44 AM
#3
Restart IP 05/19/14
Join Date: Apr 2012
Posts: 140
S/C/G: 370/349/150
Height: 5'5"
Breakfast: Pumpkin Pie shake (butterscotch pudding packet, extra water, with pumpkin pie spice, and ice blended in a blender - YUMMY!)
Lunch: Omelet packet with broccoli and mushrooms
Dinner: Pork roast, cabbage
Snack: Chocolate shake.
Last edited by mylastdiet; 07-20-2012 at 11:46 AM .
07-20-2012, 12:36 PM
#4
IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
Phase 1: Week 21, Day 1
^^skipping WI#20, on vacation in Galveston!
Breakfast@8am: Spinach Smoothie
IP Vanilla RTD
Spinach
2 cups Coffee
1 Stevia
Toddler chasing at the beach
Lunch@12pm: out
Hitting up a seafood joint on The Strand
Snack@4pm: Restricted
IP Southwest Cheese Curls (out sightseeing)
Dinner@8pm: Zucchini Pancakes
IP Crispy Cereal
2 Egg Whites
2 Stevia
Zucchini, shredded
07-20-2012, 01:43 PM
#5
Senior Member
Join Date: May 2012
Location: Chantilly, VA
Posts: 333
S/C/G: 180/176/155
Height: 5'9"
Phase 2:
Breakfast:
Vanilla Smoothie with WF Blueberry Syrup
Lunch:
Salad with Chicken and Ham + 2 C bell pepper and cucumbers
Dinner:
Turkey Tacos with lettuce wraps, bell peppers, and mushrooms
Snack:
Chocolate Smoothie
07-20-2012, 02:12 PM
#6
Hard Working Newbie
Join Date: Jun 2012
Location: Illinois
Posts: 74
S/C/G: 377/251/180
Weird choices today.
Breakfast:
Choco Nut Bar
1 c rhubarb, IP raspberry jello and ice, blended
Lunch:
1.5 cups cauliflower and broccoli
IP broccoli and cheese soup used as a coating for veggies
07-20-2012, 02:29 PM
#7
Junior Member
Join Date: Jul 2012
Location: Colorado Springs CO
Posts: 16
S/C/G: 391.4/290/160
Height: 5'9
Phase 1 day 37
Breakfast
Vanilla pudding
Lunch
Chickensoup
2 cups: radish,green onion, celery with leaf lettuce ginger and 2 t oil
Snack restricted
Chocolate soy puffs or sw cheese curls
Dinner
8 oz pork
2 cups of some veggie have to look in the fridge tonight
07-20-2012, 02:55 PM
#8
Started IP 1/18/12
Join Date: Jan 2012
Location: Salt Lake City
Posts: 276
S/C/G: 186.5/127/130
Height: 5'
Phase 1, week 26
Breakfast - strawberry wafers, coffee
Lunch - mango shake, 2 cups cabbage with 2 tsp oil, 2 packets Splenda, 1 tsp oriental seasoning, cider vinegar
Dinner - salmon or steak, 2 cups veggies, salad
Snack - milk chocolate pudding with SF Carmel syrup, cinnamon, instant coffee
07-20-2012, 03:42 PM
#9
Junior Member
Join Date: Jul 2012
Posts: 7
S/C/G: 225/178/155
Height: 5'8"
Smoothie
1 IP Blueberry Crangranda Drink
1 C Rhubarb sweetened with WF Strawberry Spread
1 IP Vegetable Chili Mix
1 C Spinach
1 C Finely Chopped Zucchini
Salad with WF Bacon Dressing
1 tsp olive oil
1/2 tsp salt
6 oz Grilled Burger
Pickle
WF Ketchup
1 C Broccoli
Salad
1 tsp olive oil
1/2 tsp salt
WF Honey Dijon Salad Dressing
RTD Mango Drink (frozen into 4 popsicles) YUM!
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