I just started on P1 again. I was about 4 pounds from goal and opted to phase off due to a vacation. Unfortunately my phasing off didn't go quite long enough...or to the IP plan. I have gained a little back and had to stop running due to an injury, so here I am back at it! What I have learned is this...I love the simplicity of this food! Being a single mommy, simple is good for me!
With that said, I had one of the strawberry wafers for dessert (snack) tonight and OMG was it YUMMO!!! I could see myself seriously craving those! My list of foods that I like with IP is pretty short so I was happy to have something to add to it!!!