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Soy Flour?
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05-18-2012, 12:44 AM
#
1
GymRat18
Healthy and Happy
Thread Starter
Join Date: Nov 2011
Location: The South
Posts: 31
S/C/G: 230/see ticker/100
Height: 5'2.25
Soy Flour?
I'm planning to make buffalo wings , read (sliced chicken breasts), and wanted to know if you can use soy flour while on program.
Last edited by GymRat18; 05-18-2012 at
12:45 AM
.
05-19-2012, 07:31 AM
#
2
Riddy
Shrinking Chick
Join Date: May 2011
Location: Upstate NY
Posts: 1,431
S/C/G: 288/ticker/160
Height: 5'8"
I don't think it's approved, but that's what I do, or I use almond flour - just the smallest amount I need.
HTH!
05-19-2012, 09:05 AM
#
3
scarletlily23
Junior Member
Join Date: Apr 2012
Location: MD
Posts: 28
S/C/G: 259/250/145
Height: 5'3
I don't think that's allowed.
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