Hi there !!!
I was looking some kind of "forum" online about loosing weight and found you guys !
I have been trying to loose 30 pounds for the past year and I just seem not to be able to do so.
I am 5'6 and about 175 pounds. Ok, its not that horrible someone might say, but for me it just sucks.
I am not a person that sits on a couch and does nothing.
I work out 4-5times a week (cardio, cardio step classes, aerobics, stretching, strengthnening, long walks - up to 3 hours, hikes).
I eat quite healthy and keep my diet under 1400 calories which was suggested to me as a diet plan.
I dont eat junk.
I dont drink sodas and sweet stuff (not drinking my calories)
I eat lots of veggies and fruit (freh)
I try to stay away from calbohydrates (side dieshes mainly)
etc ...
Just really trying to do my best in this mather ...
However after 1 year of trying, I lost about 7 pounds. My weight has not been moving since xmas (flaxuate up and down 5 pounds .. but never under my current weight ... )
I AM STUCK !!!
My husband saiz I am just freaking out for no reason and that he can see a difference .. but I believe that in a year I should be down at least 20 pounds not 7 !!!!!!!!!!!!!!!!!!!!
PLEASE HELP ME GUYS, ANY SUGGESTIONS WILL HELP