hey Buzzy bee.
im glad youre ready 2 start your weight loss journey
and as far as an epiphany goes,i used 2 wait 4 those but they NEVER came.lol
or if they did,it was only twice a year.
i do/did have knee problems,slight high blood pressure,back aches etc....youd think those would be my epiphany moments but sometimes they arent
but when im depressed i those things dont matter at the moment cuz food was always there 2 comfort me
i guess at my age i dont wait 4 those "A-HA" moments anymore.
i know im OBESE and i know what i have 2 do,and i try my hardest 2 do it.
even though its gonna be a HARD road ahead.
but it is good 2 have inspiration.
and good luck 2 you