I was afraid I wouldn't lose after having a 2.8 pound "whoosh" last month but I was able to go down another .6 lbs to 237.2. I kinda wish I could have seen 236.x but I'll see it next week if TOM doesn't get in the way.
Well chickies I am only down .2 this week but I ate some salty cashews last night and I think that may have been a factor so I am going to weigh again in the am since I was down most of last week by 1.0
LOL Nancy - 14 of those pound were In my first week. I'm heavier and I tend to carry lots of water weight. I expected a big loss that week - I averaged out after that
But still.......just saying texas you are doing awesome. I know I am getting close to goal and the weight will drop of slowly
NSV for me yeah I have been a 6 month member at the gym plus a 5 week guest for signing on the dotted line. And I can say I go and workout 60min 4-6 days a week