Quote:
Originally Posted by Walthree
I am looking for food plan with just simple foods. I find the food plans out there have strange stuff like cottage cheese and brussel sprouts. No offense to those CC and Sprout lovers. I know this may seem on the lazy side but I知 hoping that someone has a food plan that they find it easy to stick with. My food tracker says I should eat between 1200-1550 a day. I知 looking for a higher protein plan since I get hungry again in approx. 2 hrs. Even if I get 1 day from my team members I can start building a real food plan with enough variety to get me through. I plan on going food shopping tomorrow and prep my foods and snack for the week on Sunday. Some peps make soups, what soups do you make?
I知 open to prepackaged foods like WW or Healthy Choice frozen meals and Protein Bar and shakes.
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There are so many plans that let YOU choose your foods, that I'd recommend starting with those. Calorie counting, Exchange plans, or WW points. You get to eat anything you want, so long as it fits in your budget.
If you want full menus, use google. You'll find tons of them. For example, in the google search bar type
1200 calorie menu
or
1500 calorie menu
Then start browsing the search results. You'll find tons and tons of full-day menus (often for a full month)