DAMIEN ~ first of all, congrats on your amazing WL successes so far; actually, 82 lbs in 7 months is a lot. The first 20 lbs may have been largely water-weight though, then mostly fat after that (becuz you started high). As for your questions ...
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I want to really hit the weights to build some shape into my slowly-but-surely-thinning body.
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-- Your weight-loss isn't slow; that would average about 11.7 lbs per month; a bit less if you took off 20 lbs possible water-weight first ~ but still almost 10 lbs per month, which is fairly fast. Many recommend 1-2 lbs a week for a safe & sustainable weightloss.
-- And, I would suggest that you add in some toning exercises into your program each day or EOD, such as Stretches, Situps, Pushups, Squats, Knee-lifts, Calf-lifts, Thigh presses, Butterfly Pulls (for shoulder definition), along with the smaller hand weights to tone your shape more as you go along. Start it now; don't wait.
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1. Do you guys think I'm going about it correctly? Is 82 pounds in 7 months too much?
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-- I wouldn't say it was too much, but I would be more concerned about sustainability down the road. Maintenance will need some planning; maybe slowly upping your calorie intake up to 1800 for a trial period when you get there to see what happens. Plus, continue to maintain some exercise each week as well.
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2. Do you include a "BMR" number when considering calorie deficits? And is a deficit of 2000ish by this method too much?
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-- I calculate my deficit this way: CW (248) x 12 (Mod/active) = 2976 - DCI (1500) = 1476 + xtra exercise (ie cardio) = daily deficit
You probably would have lost weight well at 1800 calories a day, but it would have been a bit slower.
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3. Does anyone else find green tea to be useful, or am I buying and drinking it in vain?
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-- well, the jury is still out on that one; I drink both regular and green tea, simply becuz it takes hunger pangs away in between meals, and adds to my daily water intake. Can't hurt you to drink it, but you can just get good quality green tea at your local grocery or department store for a decent price.
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4. What is the proper sequence for lifting, taking whey protein, and running?
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-- Not sure there is a "proper" sequence, but when I went to a gym and the Master Personal Trainer made up my program, I did walking (speed walking) on a track before and after doing my weight lifting. Bike riding before too. I had a whole routine (2 streams that were alternated each time I went). I always heard that lifting heavy weights should only be done 2-3 times a week or EOD (every other day); leaning towards 2 times a week these days.
As for the protein drink, many here take it after they are finished. I only drank water after mine, then had my meals at normal times; but our goals may not have been the same. I trimmed down and did build muscle while I was there too.
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5. Any other general critiques or suggestions?
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My food intake was good, so he said leave it the same, however I did gain 9 lbs in muscle weight over a year, although I was 2-3 sizes smaller than when I started. I was OK with that.
My routine was walking (speed), situps, biking, weight-lifting (bench presses), butterfly pulls & arm presses, thigh presses, and more walking (alternately Wed/Sat); with some toning & stretches once a week (Monday).
The first time I went to college, I walked to & from school plus did gym & sports (racketball, cross-country skiing, and bowling) which was required at that time. The second time I went to college, I just walked everywhere (to & from school) to keep from gaining weight.
Hope this all helps you some ...