i totally agree with DrivenByAmbition. maybe setting up mini goals, joining challenges, or creating our own challenges for yourself may help some.
its easy to get frustrated and lose hope when we only see the 50+ or so that we want to lose, but maybe reaching that 5lb goal you set for yourself can really give you a confidence boost. you've almost lost 20lbs!! so celebrate that & use it for even greater motivation to keep going.
those dreams that you have for being healthy & confident will come true. just keep going. there are going to be ups & downs--good days & bad, but the only thing you can do is just keep going. don't be too hard on yourself!
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