Your ideas of yourself are changing. You probably didn't really LOOK at yourself before. Like REALLY look. And, you didn't try to get anyone to look at you either most likely - hiding under baggy or disguising clothes. Now with hard work you have lost weight. It didn't just 'disappear'. You changed your life around to get rid of the baggage, so of course you are more and more aware of your body. You are more and more aware of your body's flaws - not just the fat. Fat you can get rid of, so when you looked in the mirror before you thought, perhaps, "There's a beautiful body under there." And, rationally or irrationally you thought there was a perfect magazine cover under there. If you just worked hard enough, you could look fantastic!
Then, the weight comes off and you discover for the first time or rediscover body imperfections and add to that the after effect of losing a lot of weight - loose skin perhaps and stretch marks perhaps. And you can't fix body flaws and you might be more self conscious of them. No one else will probably care or notice, but you notice because it's a change. We get stuck on the 'bad' and can't see all the good despite our loved ones telling us we look great.
My advice, learn to love the new you. Learn to love your imperections because they make you, you. How boring would it be if we all looked like Heidi Klum?
|