During my weight loss, I never weighed myself at all--even for a starting weight. I focused on changing my behavior and figured I would let the pounds fall where they may. Once I had reached a clothing size I was satisfied with, I knew I would have to weigh in to figure out how many calories I would need to maintain. I still haven't quite figured that out yet (it's been about three months, and so far, my range is 2100-2200). So, for now, I'm weighing in once every 2 weeks or so.
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