Thanks for such a warm welcome!
Ruthxxx - I've read the book - bought it on my Kobo but will being picking up a hard copy this week. Thankfully there is a lot of info/recipes online because going back through the e-book is a bit of a pain.
That's great to hear about how well you're able to manage your sugars with this plan. I've been testing after meals and I'm in the normal range!
Smarkey - I'm not finding it so bad, I haven't really been hungry or craving carbs but my hubby isn't having as much luck. I've been trying to adjust his meals/portions because he seems to be hungry and irritable.