Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-03-2012, 03:55 PM   #1  
Which round am I at now?
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Join Date: May 2007
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Height: 5' 5-3/4"

Default Inspired by Crossfit

Is anyone out there interested in or participating in Crossfit?

I've got to say I'm very interested in a shorter duration but full intensity workout emphasizing strength and endurance.

I can't afford a membership but there are a lot of workouts available online. I'd like to change my workouts to similar - I have dumbells and a pullup bar.

Anyone have any advice, stories to share?
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