General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 01-02-2012, 11:54 AM   #1  
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Default V-8 Juice

Is it ok that if I do not get my 5-6 veggie servings can I have a glass of V-8 Juice it has 2 servings and the one i got has 100mg sodium and 900 potassium.

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Old 01-02-2012, 12:05 PM   #2  
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When I was doing LAWL, V-8 did counted towards daily vegetables. Do remember the real thing has more fiber, and more filling. Unless you don't care for vegetable in general.
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Old 01-02-2012, 12:07 PM   #3  
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Oh I know the fiber and that but was just wondering cause sometimes I do not get the 5-6 servings and sometimes I am just too full to eat that much and thought just down a glass of juice for some extra.

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Old 01-02-2012, 12:25 PM   #4  
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I do the same thing. Always have V-8 low sodium in stock for days I don't get enough veggies
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Old 01-02-2012, 12:57 PM   #5  
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Ok thanks...
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