As others have mentioned it can be helpful to use the Zero Point fruits and vegetables. I love it! In the evenings a small bowl of grapes or an apple or orange really helps keep me full and satisfied while not having to worry about the Points.
Also as mentioned, they do have calories, but those calories are built into the daily plan. So long as you follow the Good Health Guidelines and monitor the number of servings of fruits and vegetables you eat, you shouldn't have a problem.
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