My first MD day today :)
Hi everyone!
To prepare for MF, I've spent the last 3 days cutting my carbs all the way down and I can tell as of yesterday I was already in ketosis.
My first MD kit came yesterday evening and I went ahead and tried a bag of the pretzel snacks (pretty good!) and also a soft serve cookie (just read how to make it right on here, it was dry).
I was up last night with stomach cramps. Have any of you experienced this?
My normal 'diet' is pretty clean and I usually avoid anything with soy or artificial sweeteners. Maybe my body is rebelling now that I'm eating these things?
With my thyroid issue I will be avoiding the soy products in the morning when I take my meds. I prepared the eggs this morning in the skillet like I found here on the boards and they were really good! I thought I was going to miss my usual salt shake on them, but just used a bit of black pepper.
I am very tired and have had a constant headache for about 24 hours. I am drinking tons of water.
I guess my prep was a good thing, I lost a pound already!
I have a job interview today at 2pm, I'm hoping I can pull it together before then. Hopefully the worst is already over for me.
I will keep y'all posted! Hoping I get the job!
(Have an awesome day!)
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