Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 12-13-2011, 06:39 PM   #1  
Herbivore :)
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Talking 100lbs lost

yay

Last edited by Rubiehart; 12-18-2011 at 01:26 AM.
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Old 12-13-2011, 06:43 PM   #2  
...Still going...
 
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Wow you look amazing!!
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Old 12-13-2011, 07:23 PM   #3  
one pound at a time
 
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Awesome job! You look great
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Old 12-13-2011, 07:43 PM   #4  
Determined to lose 120lbs
 
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I read your post and found it very encouraging, as I have 120lbs to lose. You did any amazing job, you should feel very proud of yourself!!!
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Old 12-13-2011, 08:19 PM   #5  
Leveling Up
 
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Wow you look amazing! I LOVE your figure, you just look awesome! great job!!
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Old 12-13-2011, 08:28 PM   #6  
Determined
 
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Amazing! your waist looks really small!!!
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Old 12-13-2011, 08:44 PM   #7  
Every pound is a victory
 
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You do have a great hourglass figure! Great job!
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Old 12-13-2011, 08:49 PM   #8  
over and over again
 
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WOW!!!! That is great and u did it in only 9 months. That's an awesome accomplishment. Keep up the hard work and dedication. What kinda food plan and exercise regimen r u doing?/
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Old 12-13-2011, 08:58 PM   #9  
Knocking down walls.
 
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Congratulations rubiehart!
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Old 12-13-2011, 09:27 PM   #10  
Counting Calories
 
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Congrats!! You look like a different person now. You was hiding that tiny waist line. What kind of diet did you use?

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Old 12-13-2011, 10:07 PM   #11  
Calorie Countin' Fool
 
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Congrats!! You're a little shorter than me (and have that wonderful hourglass figure...me, not so much!), but we otherwise have similar "stats". I recently hit my 100 lbs lost mark too. Yay us!!

Last edited by NorthernExposure; 12-13-2011 at 10:17 PM.
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Old 12-13-2011, 10:38 PM   #12  
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Quote:
Originally Posted by blomma View Post
I read your post and found it very encouraging, as I have 120lbs to lose. You did any amazing job, you should feel very proud of yourself!!!


Truthfully, when i first started I thought to myself "how the **** am i gonna lose 150lbs?" but i just began small and went from there. 9 months later...i've lost 100 and only need to lose 47 more. you can do it.
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Old 12-13-2011, 10:45 PM   #13  
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Quote:
Originally Posted by sarcruze View Post
WOW!!!! That is great and u did it in only 9 months. That's an awesome accomplishment. Keep up the hard work and dedication. What kinda food plan and exercise regimen r u doing?/
My diet: Well I've been a vegan for 3 years and part of it contributed to my weight gain. I ate alot of processed foods (tofu burgers, faux meat etc) which even as a vegan can be bad for you. Now i maintain a vegan diet but with whole foods and fresh fruits, steamed veggies etc. I only have the processed foods about once a week now. However, I still count calories. I consume at least 1200cals a day.

For exercise, i do alot of cardio and plan on soon picking up some toning exercises. I work out everyday for at least 30mins of intense high impact cardio, but I also play tennis, swim, and practice martial arts, hit the gym and I walk everywhere. At the mall, I take the stairs....in the parking lot...i park far. I just do simple things that may seem insignificant, but aren't.

For the last two months or so, I have been practicing not eating anything after 6pm. Its probably the hardest part of my life right now but I has allowed me to avoid a plateau.

All of this that I do now was a work in progress. At the beginning I ate at whatever hour as long as it was within my calorie budget and I only worked out once a week. As time progressed I began to be more disciplined with myself within the boundaries I was comfortable with.

Last edited by Rubiehart; 12-13-2011 at 10:50 PM.
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Old 12-13-2011, 10:46 PM   #14  
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Thanks everyone for the nice compliments! I really couldn't have done this without you guys! You guys encourage me day in and day out.
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Old 12-13-2011, 10:55 PM   #15  
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Quote:
Originally Posted by NorthernExposure View Post
Congrats!! You're a little shorter than me (and have that wonderful hourglass figure...me, not so much!), but we otherwise have similar "stats". I recently hit my 100 lbs lost mark too. Yay us!!
I love your "get out of the 170's by xmas" challenge. I think I will attempt it too! It seems hard for me...since i am at 176...but it doesn't hurt to try.

169....here we come!
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