What does your tracker say for Dec.8-Dec.21? - 3 Fat Chicks on a Diet Weight Loss Community

SLIMplicity · 12-08-2011, 09:27 PM

Simple idea, just post what you've eaten that day!

Introduce yourself by answering any or all of these questions. Then feel free to add your tracker when it's convenient for you. If you have already answered these questions in a previous week, don't worry about answering all of them again! Goal of the Week, Challenge of the Week and How can we help you can be answered every week if you wish!

Name: (user or real, whatever you feel comfortable with)
Location: (share as much as you feel comfortable sharing, ex: I am in the states, so I will share my home state)
Current Plan: (Points Plus? Momentum?)
Current Weight: (or last weigh in)
Lifetime Goal: (this one is easy! If you're unsure, don't feel pressured to fill it in. And if you're curious about what a "healthy BMI" for you is, check out the back of your weight tracker from meetings, or use some google power!)
Trigger Foods: (just list them and feel free to add why)
Goal for the Week: (you set a goal for yourself, self explanatory)
Challenge for the Week: (YOU decide what you want to challenge yourself with. And if you want to skip this, feel free!)
How can we help You this week?: (anything we can do to support and check in on you, etc. post it!)

Any and all Weight Watchers should feel free to join this thread! Whether you're on Points Plus and 30 or Momentum and 50, it doesn't matter! Doesn't matter if you have eTools, if you attend meetings, if you follow at home, whatever--if it's Weight Watchers, you're welcome! But, please be currently following some sort of past or present Weight Watchers plan.

Once you've joined the thread, I will post a one-liner with your user name, real name (if you want to share) and Weight Watchers Plan you're following.

MrsD2008--Samantha, Points Plus
Catahoula--Meg, Points Plus
Loserjulie--Julie, Points Plus
Proatthis--Points Plus
MercuryBlue--Points Plus
Girlsenberry--Alaina, Points Plus
PatchyMama--Tiffany, Points Plus
Lots2Lose--Cristin, Points Plus
TurboMammoth--Manon, Points Plus
GoodnessGracious--Gracie, Points Plus
Somni--Terri, Points Plus
SkineeMinnee--Jill, Points Plus
Spooky--Points Plus
DerryDaughter--Linda, Points Plus
Trowter--Tanya, Points Plus
Moobunny--Tracey, Points Plus
proulxliu--Theresa, Points Plus
Jennyplain--Jenny, Points Plus combined w/ Low Carb
JeannieD-- Points Plus
SLIMplicity-- Points Plus
124chicksinger--Donna, Points Plus
FlygURL--Beth, Points Plus
Sparkly Blonde--Kim, Points Plus
mamaemj--Emily, Points Plus
PacNWGirl--Denise, Points Plus
LindseyLouWho--Lindsey, Points Plus
NadineMarie - Nadine Marie, Momentum
nancylmrn = Nancy, WW Flex
vdh2102=Virginia, Points Plus
Xan= Points Plus

SLIMplicity · 12-08-2011, 10:52 PM

Breakfast: coffee with milk and sugar (2PP) toast (2PP) laughing cow cheese(1PP)

snack: bread bun (4PP)

lunch: vietnamese soup with meat(3PP) and noodles (4PP) fried wontons (10PP)

snack: apple, peanut butter(3PP) cheese (2PP)

supper: pierogies(5PP) a small bite of rice casserole (2PP)

Total: 38
weeklies used:0

SLIMplicity · 12-09-2011, 11:19 PM

Breakfast: coffee with milk and sugar (4PP)
cheese scone (12PP)

lunch: thai squash soup (1PP), quesadilla made with one large tortilla (4PP) cheese (4PP), spinach, mushrooms and salsa, oil(1PP)

snack: cookie (5PP), yogurt (3PP)

supper: 10 pieces of fish assorted maki sushi (20PP)

Total: 49
daily allowance: 37
weeklies used:12
weeklies left for the week: 37

SLIMplicity · 12-10-2011, 11:29 PM

Breakfast: coffee with milk and sugar (4PP)

lunch: slice of pizza with cheese and veggie sand herbs (7PP)cookie (2PP) grapes (0PP)

supper: 5 meatballs(3PP) and small fries (6PP), gravy(2PP), subway sandwich: roast chicken with bacon and shredded cheese(12PP). ice tea (2PP)

snack: chocolate (5PP)

Total: 43
weeklies used: 6
weeklies left for the week: 31

SLIMplicity · 12-11-2011, 10:03 PM

Brunch: coffee with milk and sugar x2 (4PP)
2 eggs (4PP), 2 toasts (4PP) 2 butter (2PP) one jam (1PP), 2 bacon slices (4PP) 2 sausages (5PP) hashbrowns(4PP)

snack: grapes, carrots yop yogurt drink(4PP), deli meat (3PP)

supper: pulled pork(10PP) with veggies

snack: chocolate(3PP), rice cakes (2PP)

Total: 50
weeklies used: 13
weeklies left for the week:18

Proatthis · 12-11-2011, 10:17 PM

For today

B:1 egg+2 whites (3)
Mixed veggies
1t coconut oil(1)
1oz cheese (3)
1 Ezekiel bread (2)
2T half & half cream(1)
S:apple
D:6 turkey meatballs(5)
1T BBQ sauce (1)
1c broccoli/cauliflower
2T hummus,1T tzaziki (3)
S:1oz chocolate (4)

Total used 23
Total earned 4 (6k walk)

SLIMplicity · 12-12-2011, 09:29 PM

Breakfast: coffee with milk and sugar x 2 (8PP)
cheese croissant (14PP)

lunch: Homemade bean burrito: one whole wheat tortilla(3PP) beans (3PP), cheese (2PP), sourcream (2PP) salad with dressing (1PP)

snack: cookies (6PP)

supper: small amount of fries (5PP)

Total: 44
weeklies used: 7
weeklies left: 11

SLIMplicity · 12-13-2011, 08:09 PM

Breakfast: coffee with milk and sugar (4PP)
one toast(2PP) with laughing cow cheese(1PP), banana (0PP)

lunch: small tortilla(3PP), meats (3PP), veggies (0PP), sauce (1PP)

snack: Special K bar (3PP), small cookies (5PP)

supper: rice (5PP), oil (2PP), veggies (0PP), fried egg (2PP)

snack: bread(2PP) with peanut butter(3PP)butter(1PP) banana (0PP)

Total: 38
weeklies used: 1
weeklies left:10

Somni · 12-13-2011, 09:34 PM

I was feeling kinda "nutty" today, poor points!

Breakfast - 5 pp
Scramble with 1 egg white, 1 egg, 0.5 oz 2% cheddar, 15g center cut bacon = 5 pp
10 grapes = 0 pp

AM Snack - 7 pp
1/2 cup lowfat organic cottage cheese - 2 pp
1/2 serving raisins - 2 pp
1/8 cup almonds - 3 pp

Lunch - 8 pp
1/2 serving Amy's Vegetable Lasagna - 4 pp
1/8 cup 2% mozzarella - 1 pp
1/8 cup almonds - 3 pp

PM Snack - 3 pp
Fage Cherry Pomegranate - 3 pp

Dinner - 6 pp
3 oz cooked salmon - 4 pp
2 cups romaine - 0 pp
1 Tbsp walnuts - 1 pp
1 Tbsp Ken's lite raspberry walnut vinaigrette dressing - 1 pp
3/4 cup cooked green beans - 0 pp
1/2 tsp butter - 0 pp

Total: 31
Weekly Points used: 2
Weekly Points left for the week: 38

Activity - 11 pp
40 min running - 10 pp
15 min walking - 1 pp
AP for week so far: 32

SLIMplicity · 12-14-2011, 09:15 PM

breakfast: coffee with milk and sugar (2PP)
english muffin( 4PP), egg (2PP), cheese(1PP), bacon (2PP)

snack: coffee with milk and sugar (4PP)

lunch: one slice of bread(2PP), mayo (1PP), deli turkey (2PP) mini rice cakes (2PP)

supper: meatloaf (3PP) gravy (3PP), small amount of potatoes (3PP) roasted squash and carrots with olive oil (2PP) bread bun (2PP)

snack: tea with sugar and milk (2PP)

Total: 37
weeklies used:0
weeklies left for the week: 10

SLIMplicity · 12-15-2011, 09:12 PM

Breakfast:
coffee with milk and sugar (4PP)

lunch: 1/2 cup rice noodles (3PP) oil(2PP), meat (3PP), peanuts (3PP), veggies (0PP)

snack: jamaican patty (8PP)

supper: curry chicken with veggies (3PP), bread (2PP), small amount of rice (2PP) nacho chips(5PP) with shredded cheese and salsa (2PP)

snack: chocolate chips (2PP)

Total:38
weeklies used:1
weeklies left:7

SLIMplicity · 12-16-2011, 10:05 PM

Breakfast: coffee with milk and sugar (4PP)
cheese scone (12PP)

lunch: bean burrito with whole wheat tortilla(2PP) beans (2PP) with sour cream(2PP), veggies, salad with dressing (1PP)

snack: couple of clementines (0PP)

supper: turkey (3PP) little gravy (2PP), potatoes (4PP)carrots with butter (1PP) small amount of stuffing (2PP) bread with butter (3PP)

dessert: small piece of pie (8PP), one bite size brownie (2PP)

Total:48
weeklies used: 11
weeklies left for the week:38

SLIMplicity · 12-17-2011, 05:04 PM

Breakfast: coffee with milk and sugar (4PP) half a muffin (4PP) crepe (3PP) butter (2PP) maple syrup (1PP)

lunch: slice of meat pie (8PP), carrots, brocolli, small amount of mashed potatoes (1PP), pickles, stuffing (2PP)

snack: mini brownie (5PP) coffee with cream and sugar (2PP)

supper: chicken bacon brochette things haha (12PP)

snack: tangerine and chocolate chips (3PP)

Total:47
weeklies used: 10
weeklies left for the week: 28

SLIMplicity · 12-18-2011, 09:36 PM

Breakfast: coffee with milk and sugar (2PP)
egg (2PP), one slice of bacon (2PP), toast (3PP) butter (2PP)

lunch: 1/2 of egg salad sandwich (4PP),veggies with dip (1PP), cookie (3PP), chocolate (2PP)

snack: crackers with cream cheese (2PP), string cheese (2PP), tuna (4PP)

supper: thai veggie stir fry (3PP) rice (5PP)

snack: chocolate (8PP)

Total: 45
weeklies used: 8
weeklies left for the week:20

SLIMplicity · 12-19-2011, 07:56 PM

Breakfast:
banana(0PP) peanut butter (3PP) coffee with milk and sugar (4PP)

lunch: salad with dressing (1PP) boiled egg (2PP) mayo (1PP) small amount of chicken pasta (5PP)

snack: small bit of lemon poppyseed cake (2PP) cheese string (2PP)

supper: baked beans (4PP) with one sausage (4PP) bread (3PP)

dessert: small amount of ice cream (3PP)
brownie (8PP)

Total: 42
weeklies used: 5
weeklies left for the week: 15