My hubby just had a colonoscopy and the prep will really clean your system and it is all stuff you buy over the counter, course he said he would never drink gatoraid or beef broth even if it was the last items left on earth, LOL.
Seriously you do need to watch out for some of those over the counter cleanses. I did Robert Ferguson's 6 day detox, lost 6 pounds, but not sure I could ever choke some of that stuff down again. It was smoothies, juices, soup and a bunch of nasty stuff but I did feel better. I did like the smoothies, but not the green gunk.
Last edited by LBBUGS13; 12-03-2011 at 12:51 PM.
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