So I thought I'd share these pics real quick before I went to bed. I started my weight loss journey on June 1st, 2011 at 226lb. Today I weigh 172lb.
Still have more weight to lose. My goal weight is between 130 and 140lb. I am 5'4".
I really didn't realize how much different I looked until I found these old "fat" pics. Pics on the left are between 220 and 230 pounds. Pics on right are between 172 and 175 pounds.
So I thought I'd share these pics real quick before I went to bed. I started my weight loss journey on June 1st, 2011 at 226lb. Today I weigh 172lb.
Still have more weight to lose. My goal weight is between 130 and 140lb. I am 5'4".
I really didn't realize how much different I looked until I found these old "fat" pics. Pics on the left are between 220 and 230 pounds. Pics on right are between 172 and 175 pounds.
Thanks y'all! I calorie count. I was on a really strict 1200 calorie diet the first three months but give myself more leeway now. Sometimes I'm not hungry at all and may eat 900 calories, other days I might eat 1800! But usually I try to stay between 1100 and 1500.
I barely exercise. I actually am planning on exercising more soon because I am getting really flabby. Will start that soon. Ugh I'm such a procrastinator!