Okay here goes...and you are right-it IS better than naked yoga-that could be really gross.
Naked in front of the mirror now...
1.) I am getting quite muscular biceps and defined shoulders, so hopefully that can cancel out the "queen's wave" afterflapping.
2.) I love my tattoos.
3.) I have accepted my stretch marks all over my stomach, as these are my trophy from having 9 and 10 pound babies...and no cocoa butter or oil could have prevented that!
4.) I have pretty feet-no callouses or dead skin. (My daily ritual of slathering on foot cream and then putting on socks has given me that.)
5.) Even though I am still overweight, my body is strong, flexible, and I can dance.
6.) I have very small, slender hands and wrists. (The hands and wrists of a thin woman)
7.) The older I get, the more I look like my late paternal grandmother, and it makes me smile because I know that in me my father sees her.
Aphil