Whole Foods Lifestyle For discussion of whole foods and more natural diets.

Reply
 
Thread Tools
Old 09-11-2011, 12:37 PM   #1  
Senior Member
Thread Starter
 
aleksandra's Avatar
 
Join Date: Jul 2011
Posts: 177

S/C/G: 215/159/150

Height: 5'8

Default Home made nut butter

Hello girls!
I was thinking about making my own peanut butter and almond butter.
I'm going to make my peanut butter of peanuts and lineseed, adding a bit salt. (any other suggestions are welcome, of course )
I'm having a few problems with my almond butter/spread. The thing is I've never tasted it before and have no idea what to ad - should I add salt or rather some molossa? Or perhaps some dried fruit (if the taste is supposed to be sweet)? Coconut? I HAVE NO IDEA
So, has anyone any suggestions what to give into almond butter?
aleksandra is offline   Reply With Quote
Old 09-11-2011, 12:50 PM   #2  
Senior Member
 
kaplods's Avatar
 
Join Date: Jul 2003
Location: Wausau, WI
Posts: 13,383

S/C/G: SW:394/310/180

Height: 5'6"

Default

When I buy peanut butter, almond butter, and cashew butter, I like to buy them in stores (usually healthfood stores) that allow you to grind your own. You flip a switch and the machine grinds the nuts. The nuts have been roasted, but there's no added oil, and if salt is added, it's not much and done during the roasting.

If you're not using roasted almonds, there probably won't be nearly as much flavor. (if you used raw peanuts, you'd have the same problem with peanut butter). Roasting (with or without salt) brings out the flavor.

You can add ingredients of you want (salt, sugar, fat...) but if you roast the nuts first, you probably won't have to (at least not as much).



If you're using raw or blanched almonds, the flavor won't be as intense.
kaplods is offline   Reply With Quote
Old 09-12-2011, 08:41 AM   #3  
Senior Member
Thread Starter
 
aleksandra's Avatar
 
Join Date: Jul 2011
Posts: 177

S/C/G: 215/159/150

Height: 5'8

Default

thanks a lot for the tip!
I've made crunchy peanut butter and coconut butter. YUM
I didn't have time to do the almonds today, so I'll do it later on this week.
aleksandra is offline   Reply With Quote
Old 09-16-2011, 01:27 AM   #4  
Senior Member
 
zenor77's Avatar
 
Join Date: Jan 2007
Location: The Hill Country
Posts: 2,579

S/C/G: 218/175/155

Height: 5'6"

Default

I love making walnut butter. I've also made a multi-nut butter with cashews, walnuts and brazil nuts. Tasty stuff. Sometimes I add a touch of honey and a pinch of salt, but not always.
zenor77 is offline   Reply With Quote
Old 09-16-2011, 07:49 AM   #5  
Senior Member
 
lin43's Avatar
 
Join Date: Jun 2011
Posts: 1,669

Default

I just made cashew butter w/ roasted cashews this past week, but I don't think I ground it long enough because it was REALLY stiff (barely spreadable). Any tips?

However, it was SO good that I actually had to throw it out eventually. I kept finding myself going into my fridge and eating a tablespoon full. It had a sweetness to it that was almost dessert-like (and I didn't add any sweetener).
lin43 is offline   Reply With Quote
Old 09-16-2011, 01:32 PM   #6  
Senior Member
 
kaplods's Avatar
 
Join Date: Jul 2003
Location: Wausau, WI
Posts: 13,383

S/C/G: SW:394/310/180

Height: 5'6"

Default

Quote:
Originally Posted by lin43 View Post
I just made cashew butter w/ roasted cashews this past week, but I don't think I ground it long enough because it was REALLY stiff (barely spreadable). Any tips?

However, it was SO good that I actually had to throw it out eventually. I kept finding myself going into my fridge and eating a tablespoon full. It had a sweetness to it that was almost dessert-like (and I didn't add any sweetener).

If you keep them in the fridge, all natural nut butters tend to be unspreadable. Keeping them in the cupboard helps - but you need to eat it within a month or two or you risk the nut butter going rancid. Also, the oil will seperate and float to the top, so you have to stir it back in before using.

You can also keep them in the fridge, but warm in the microwave before using. It tends to dry the nut butter over time, so instead of nuking the whole jar, I just microwave a small amount at a time (either just what I want to use, or a 1/4 cup or so, and then keep the leftovers in the fridge).
kaplods is offline   Reply With Quote
Old 09-16-2011, 03:44 PM   #7  
Senior Member
 
lin43's Avatar
 
Join Date: Jun 2011
Posts: 1,669

Default

Quote:
Originally Posted by kaplods View Post
If you keep them in the fridge, all natural nut butters tend to be unspreadable. Keeping them in the cupboard helps - but you need to eat it within a month or two or you risk the nut butter going rancid. Also, the oil will seperate and float to the top, so you have to stir it back in before using.

You can also keep them in the fridge, but warm in the microwave before using. It tends to dry the nut butter over time, so instead of nuking the whole jar, I just microwave a small amount at a time (either just what I want to use, or a 1/4 cup or so, and then keep the leftovers in the fridge).
That microwave idea is a good one. Thanks!

It's funny, but I buy Trader Joe's organic, creamy p.b., and I have to keep it refrigerated; otherwise, it's runny (my brother-in-law jokes that we can make a drink out of it!). The only ingredients in it are peanuts (not even salt). I wonder why it doesn't stay as solid as my homemade cashew butter.
lin43 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Articles worth reading! MrsJim Weight and Resistance Training 18 03-26-2021 05:03 AM
Have you made peace with your trigger food(s)? darpapaya Living Maintenance 12 07-24-2009 02:34 PM
Let's Track together .... (get and share ideas) pmoswife Weight Watchers 961 08-03-2006 08:42 PM
Sugar Busters Weekly Support Board 6/9-6/15 Debelli Sugar Shakers 165 06-15-2003 08:55 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:34 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.