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Old 08-11-2011, 05:28 PM   #1  
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Default 7lbs down in 5 weeks!!!!


I just wanted to share with people who would "get" IT!

I got back on track 5 weeks ago and have been working out and counting my calories again and its working for me! As of yesterday I have lost 7lbs and I am so excited and happy about my progress.

Sometimes I wonder why I backtracked in the first place as I feel great about myself and I don't feel deprived at all..

That's all thanks for reading
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Old 08-11-2011, 05:33 PM   #2  
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Good for you! That is awesome. I try not to think of it as backtrack. I prefer to think of it as your internal GPS just needed to get back on a better course! Keep up the good work, calorie counting ROCKS and is FREE!
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Old 08-11-2011, 05:43 PM   #3  
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Good for you! That is awesome. I try not to think of it as backtrack. I prefer to think of it as your internal GPS just needed to get back on a better course! Keep up the good work, calorie counting ROCKS and is FREE!

Ha that is a great way to look at it! Although mine got off course enough to let me gain back 37lbs.......so it was seriously broken
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Old 08-11-2011, 07:42 PM   #4  
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Awesome work! I know how you feel about gaining weight back. You wonder why did I let it happen in the first place?!?!?!
Keep up the great work!! It is quite exciting!
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Old 08-11-2011, 08:06 PM   #5  
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I was down to 142 a few months ago, and then I got off track and I magically found ten pounds. It happens. Keep at it, congrats on your progress!
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Old 08-12-2011, 02:47 AM   #6  
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I know just how you feel. Every time I lose, I think, "I really could keep this up forever, I don't feel deprived at all and I'm so much happier." Then, I get off the wagon and gain a bunch back. Hopefully this time I get it through my thick head: "This is a lifestyle! And it feels GOOD!" And also, "This is really not so hard! I CAN do it!"
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Old 08-12-2011, 07:16 AM   #7  
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I just weighed in,and am down 9 lbs since the end of July. My only regret is I didn't find 3FC sooner, and that I didn't drop my other program a long time ago.The support and great info here is outstanding! I do so much better when every bite I eat is accounted for. I still think the best thing is to GET RID OF EVERYTHING THAT IS TOO BIG AS YOU LOSE WEIGHT! There is no turning back!
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Old 08-16-2011, 12:53 PM   #8  
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awesome job what is your calorie range?
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Old 08-16-2011, 12:59 PM   #9  
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great job lovely!!!!
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Old 08-16-2011, 07:22 PM   #10  
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Congrats.... I am back on track too now went off track 1.5 months ago n bam clothes don't fit n gained lbs
Back on track now!!!
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Old 08-16-2011, 08:05 PM   #11  
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Good for you! Keep up the great work!
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Old 08-17-2011, 06:19 PM   #12  
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Quote:
Originally Posted by eilla05 View Post


I just wanted to share with people who would "get" IT!

I got back on track 5 weeks ago and have been working out and counting my calories again and its working for me! As of yesterday I have lost 7lbs and I am so excited and happy about my progress.

Sometimes I wonder why I backtracked in the first place as I feel great about myself and I don't feel deprived at all..

That's all thanks for reading
Congrats! Fantastic fantastic fantastic! Keep going.
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