Just thought i would check in, as it helps to keep me motivated.... I have been doing atkins since March 7, 2011 and have now lost a total of 32 pds and 42 inchs......
......yea me!!!! I have a goal of about 56 more pounds, so im not quite half way there, but i just wanted to say it does work and the longer i eat like this the easier it gets, i really dont miss sugar or flour, i have found almond flour and made MIM's with that and wow, they are good, add a little banana flavoring and it tastes just like banana bread....where there's a will theres a way!!!! I switched to OWL in May, and stay around 25-30 carbs a day, some days less......hope this inspires someone to stick with this way of life as soo many of you have inspired me to stick with it!!