I know we should eat mostly whole foods, and I do--but I have 3 food product items I can't live without!
For me it's:
#1: Metamucil Fiber Wafers!
They come in "Cinnamon Spice" or "Apple Crisp".
Both are great, but the apple may be slightly tastier.
It's like eating cookies, and fills your tummy up bigtime, AND it's full of fiber so it's good times for your poo habits as well.
They are my breakfast every morning! And sometimes a guilt-free snack at night.
You get 2 cookies for 100 calories.
#2: Laughing Cow Cheese Wedges!
They come in "Light Creamy Swiss", "Light Garlic & Herb", "Light French Onion", "Light Blue Cheese", "Light Mozerella, Sun-Dried Tomato & Basil", "Light Queso Fresco & Chipotle", and "Light Creamy Swiss".
My favorite is the garlic & herb. I hate swiss cheese so haven't tried either of those, and the mozerella/sundried tomato was GROSS! I just tried the queso fresco chipotle last night and it was really good, and the french onion is ok. The Blue Cheese I just tried in
this recipe, which was an AWESOME buffalo dip, but I didn't taste the cheese alone before mixing it in, so I can't say how it would be on crackers or something.
But the other flavors that I DO love are great spread on crackers or veggies, and I'm sure there's a million other ways to use them as well.
1 wedge is 35 calories!
#3: Special K Cracker Chips!
They come in "Sea Salt" and "Sour Cream and Onion"
I saw the ads on TV and the part that perked up my ears was HOW MANY you get to eat in a serving! So I picked up a box of sour cream & onion last night and they do NOT disappoint! And I didn't even eat a whole serving yet.. But when I feel a binge coming on, I KNOW these crunchy/tasty/salty little yummies are gonna save my azz!
For 110 calories you can eat 30 of the sea salt flavor, or 27 of the sour cream & onion ones.
So what products are YOUR must haves??