Hey All!
I lost alot of weight by calorie counting....eating whole grains and etc, very healthy. BUT I have gained a little weight. I lost 120 and gained back 40. Anywho, my PCOS is back with a vengence. I still have periods
But my hair growth is out of control. Waxing just ain't enough!! I know getting the weight back on track (but still lose more) will help. I will lose weight, see a Doc and then try laser hair removal. Well....any diet suggestions? Are there books you can recommend? What worked for you? Right now I am thinking of doing South Beach, anyone with success on that? Honestly, I am looking for some encouragement. I am trying to not get depressed. One with the weight gain and two my hormones getting out of whack! Thanks gang!!!