I used to roam these halls back in 08... been absent for awhile. I've also allowed myself to go off plan way too often, so, here I am to restart phase one.
Just browsed the stickies and found a ricotta muffin recipe I'm going to try as well as the Almond Dijon Chicken (something my 21 yr old son will try).
I've adapted a lot of the rules, when I pay attention to my menus. However, it's the lack of planning that gets me into trouble and thought to have people to talk with about the plan would be good again.
I recently gave my books to my sister, who went from a siize 24 to 18 in a couple months... but she's been stagnant since... I w ish I had her build, she's taller and c arries her weight at the hips, I carry mine in the belly, I am PCOS and Insulin resistant and find it harder to lose weight.
Anyway, I thought I'd say hi to all! I've got my shopping list and am about to head to the store to purchase necessary items!
Thanks Twynn, I remember you! I didn't think anyone from 08 would still be on here! Good to see you again! Congrats to your daughter on her graduation from Kindergarden!
I've got pcos insulin resistance too... fertility doc was the one who recomended SB to me ... one of the few things that has worked (well ya know when you stay on it... *blush*) Good luck!! I noticed the same thing with the menu planning a few months ago... I was doing a lot of eating out which is tricky to do right trying some new recipies from the stickys too!! Have fun shopping!!
Welcome back, Loriann! I remember you, and I think we may even still have your old beach towel around here someplace. We're glad to have you back and wish you much success this time around.
I'm back...
trying some new recipies from the stickys too!! Have fun shopping!! 
back!!!! I remember you!
