Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Closed Thread
 
Thread Tools
Old 01-14-2003, 10:42 AM   #1  
Junior Member
Thread Starter
 
blima's Avatar
 
Join Date: Jan 2003
Posts: 6

Default Low Fat Vegetable Soup

LOW-FAT VEGETABLE SOUP



3 medium zucchini, sliced
2 medium carrots, sliced
10 mushrooms, sliced
1 medium onion, sliced
1 10-ounce russet potato, peeled, cut into 1-inch pieces
3 14 1/2-ounce cans vegetable broth
3 cups canned crushed tomatoes with added puree
1 14 1/2-ounce cans stewed tomatoes
3 tablespoons chopped fresh parsley
2 tablespoons chopped fresh cilantro
1 tablespoon chopped garlic
1 teaspoon dried basil
1 teaspoon dried oregano


Additional chopped fresh parsley

Combine zucchini, carrots, mushrooms, onion and potato in heavy large Dutch oven. Add vegetable broth, crushed tomatoes, stewed tomatoes, 3 tablespoons parsley, cilantro, garlic, basil and oregano. Bring mixture to boil. Reduce heat, cover and simmer until vegetables are tender, about 30 minutes.

Strain cooking liquid into large saucepan; reserve vegetables. Place 3 cups vegetables in blender. Add 1/4 cup cooking liquid. Puree until smooth. Stir puree into remaining cooking liquid in saucepan. Return remaining vegetables to cooking liquid. Season to taste with salt and pepper. (Can be prepared 5 days ahead. Cover and refrigerate.)

Bring soup to simmer. Ladle into bowls. Sprinkle with additional parsley
I Leave out the potato, hope you enjoy
blima is offline  
Old 01-14-2003, 12:24 PM   #2  
it's always something
 
Suzanne 3FC's Avatar
 
Join Date: Aug 1999
Posts: 11,615

Default

That sounds good! I love crushed tomatoes, but never thought to use them in soup. I bet the consistency would be wonderful!
Suzanne 3FC is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
The WW Garden Vegetable Soup - 0 Points Kelly_S Soups, Stews and Chowders 19 04-26-2006 09:49 AM
Vegetable soup recipes Punky Soups, Stews and Chowders 13 01-26-2006 01:09 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:46 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.