Quote:
Originally Posted by ItsAboutTime
I've been the same the last few days and I'm only in week 2. Yesterday I forced myself to eat a little more at lunch and was complaining the whole time so my husband asked, "Do you have to eat when you aren't hungry?" I didn't have an answer so I thought I'd ask on here. What if we eat less than the plan requires?
|
I am not 100% sure, but I do believe that we should not eat less than the program requirements. If I am not mistaken, that could stall your weight loss. Hopefully someone with more experience can jump in on this, but I am pretty sure this is what I heard.